Blog Posts
Student Stress
Read a simple explanation, by guest blogger Aydan Dunnigan, on why we perform better when we feel safe and supported. Dunnigan's blog on student stress, which appears in Edmonton's
Energy Exercise | Look Silly and Feel Better
We already know that there are many ways to look silly: poking our eye with the spoon we forgot to take out of our coffee cup, leaving a
Emotional Pain
Emotional pain is a bit of a conundrum to me. When I think I have figured life out, I am almost shocked to discover that maybe I have
How to Enhance Your Christmas Blahs
Sometimes I take an emotional dip around Christmas time. This is not uncommon for many people perhaps because our expectations are too high and the food too rich.
Miss Bossypants | Life Lesson
Bossy: given to ordering people about; overly authoritative; domineering. (Dictionary.com) I have been Miss Bossypants lately. I don’t like it because I never feel good after the fact.
Wayne Dyer’s Erroneous Zones Tribute
Dr. Wayne Dyer, Self help author and motivational speaker (1940-2015) Wayne Dyer was there for me after my divorce way back when. My happily-ever-after fantasy went by the